01603 666546

Elements of Health

New Guided Meditation Group starts Tues 12th April. 2016 – 7pm

Always wanted to meditate, but can’t/find it difficult? – This evening is for you!

For those unaccustomed to meditating, it can be useful to start with guided meditations led by an experienced teacher who takes you on a “journey” rather than sit in complete silence.

Our sessions are led by Naomi Marghaleet, a healer and teacher of meditation for 15 years. Naomi creates a beautiful, calm environment where you can relax and release tensions of the day, week, month, year…

The benefits of meditation are well known: reduced stress, better sleep, more focus, inner peace.

Our group meets weekly, Tuesdays 7-8pm. £5. All welcome.

For more info please call: 07712 627193

What our clients are saying

Thank you Elements of Health! Having searched for a treatment it was such a relief to find how friendly and experienced the people are at Elements of Health. The enthusiasm, depth of understanding and willingness to listen meant I received the treatment that was best for me. Thank you for making a real difference to the quality of my life.

Naji Malak M.Ac. M.B.Ac.C. R.C.H.M